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Be Well: Hockey Dodge Drills

HS D Drils 1

Ready to challenge yourself?

Let's get moving and practising your skills with this video tutorial!

Join Frankie for a set of Hockey challenges you can do right there from your house!

Information

activity time 20mins

Let everyone in your group watch and follow along with the tutorial by playing the video over Zoom.

1. Open the video below

2. Share screen on Zoom with participants

3. Make sure to share the audio as well

4. Join in with all the fun

Alternatively forward this link to your girls so they can watch and enjoy this video in their own time.

You'll need

  • Space
  • Hockey Stick
  • Ball (soft for indoors)
  • Stopwatch to time yourself

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Suitable For
  • Guides-10-14yrs 10-14yrs
  • Rangers-14-18yrs 14-18yrs

Life is better when we stick together.........

Looking after your physical health helps your mental health.
Keep yourself happy, healthy and fit with our Be Well series of Videos

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